Join us for a half day journey of embodiment, deep listening, and renewal surrounded by nature’s beauty at Fox Den Wellness in Exton, PA for a healing women’s retreat.
In these four hours together, be held in a transformative and magnetic space to slow down, listen inward, reconnect with deeper parts of yourself, and make space and bring forward for what is ready to emerge.
The time together will support opening our capacity and nervous system to carry this awareness, embodied wisdom, and body memory so that it may ripple beyond the four hours and into your life in the ways it is meant to support and serve you.
What we will do together:
Tea ritual to arrive, settle, & ground
Gentle mindful movement to connect to our bodies
Flower Mandala building to connect to our hearts
Meditative journey with healing sounds to connect with our sacred self
Nourishing lunch
Optional use of sauna & contrast
Reflection & integration
Investment:
Early Bird: $215 (until Sept 25)
Regular: $265 (beginning Sept 26)
To reserve your spot:
Email Michelle at