Somatic Movement Teachings, • 2/13/25 Attuning to Your Pubic Bone to Mobilize Your Pelvis Learn to connect and open your pelvis in Downward Facing Dog. Previous Movement Meditation for Grounding & Centering You Might Also Like Movement Meditation for Grounding & Centering Creative Mindful Movement to Awaken Inner Flow & Outer Expansion Embody Your Voice: a Somatic Sound and Vocal Practice Awaken Your Inner Movement: Breath & Sound to Connect to Your Organs Movement Essentials for Core Connection
Somatic Movement Teachings, • 2/13/25 Attuning to Your Pubic Bone to Mobilize Your Pelvis Learn to connect and open your pelvis in Downward Facing Dog. Previous Movement Meditation for Grounding & Centering You Might Also Like Movement Meditation for Grounding & Centering Creative Mindful Movement to Awaken Inner Flow & Outer Expansion Embody Your Voice: a Somatic Sound and Vocal Practice Awaken Your Inner Movement: Breath & Sound to Connect to Your Organs Movement Essentials for Core Connection